Don't let ADHD be the boss of you
Be the boss of your ADHD
Imagine a college life where you feel in control, organized and confident:
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You're on top of your classes.
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Your papers get turned in on time.
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Healthy routines are second nature.
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Your dorm room isn't a disaster area.
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Perfectionism no longer holds you back.
While there's no magic wand that can make all this happen overnight, you can take real steps to reduce the stress and overwhelm you’ve been experiencing.
Ready to create a more sane and successful college life? I'm here to help.
What to expect
when we work together
Building YOUR Skills
My goal is to equip you with the tools to feel confident and in control of your day-to-day college life. That means I’ll listen to what’s bothering you, but I’ll also push you to stretch beyond your comfort zone. Your active participation, your ideas, your feedback are all essential to the process.
Getting Started
We'll kick things off with a 2-hour deep dive. We’ll get to know each other, figure out logistics, and, most importantly, identify the key academic and personal areas you want to focus on.
Weekly Sessions
Each week, we’ll meet for an hour to review your progress, look at the current issues you’re facing, and plan your next steps. Between sessions, you’ll also have access to text or email support for quick questions or a bit of encouragement. And of course, I’m here to celebrate your wins with you!
What Clients Are Saying
Optimize your academic success and well-being
The struggle is real
Fortunately, so are the solutions
Being a college or grad student with ADHD isn’t easy, but with some killer hacks and a growth mindset, it doesn’t have to be so overwhelming. ADHD coaching offers you the tools to tackle academic and emotional hurdles effectively. You can do hard things.
In a supportive, collaborative space, you’ll get to know how your neurodiverse brain operates, allowing you to manage your coursework and emotions more effectively. We’ll work together to harness your strengths, address challenges, and create routines that align with your natural rhythms. By transforming chaos into clarity, you’ll boost your focus, productivity, and overall well-being.
Ready to clear the mental clutter and create a more balanced college experience?