
Taking the First Step CAN
BE Hard. LET's MAKE IT EASY.
Have questions? Want to talk?
Send me a message or schedule a free
ADHD coaching consultation.
No pressure, no commitment—just a conversation.
Questions? MESSAGE ME
Your contact details are strictly between us.
No sharing, no selling, no exceptions.
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Using the form is the best way to reach me, but just in case you need to email, text or call me directly, here are my details:
(202) 997-2377
Washington, DC
LET'S FIND A TIME TO TALK
Schedule your free 30-minute intro call
at a time convenient for you.
Phone or video – your choice.
Here's what to expect on the call:
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We'll talk about your biggest ADHD challenges.
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I'll share how my approach works.
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You'll get clarity on whether we're a good fit.
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Not sure if you're ready?
That's OK. The intro call is designed to help you figure that out. We'll talk through your situation, and I'll be honest about whether coaching is the right next step for you.
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Still have questions?
Please use the contact form above.



